Deb Of Dhamma Matters wrote an interesting peice about her experience of the mind over the past 4 decades of her practice. She talks about finding ways not to identify with thoughts, but at the same, finding a balance and not going to war with them. I feel that watching the mind is a life-long practice that never gets boring.

Deb’s Articles:

There Is a River

Getting Past Judgements

Shooting Out Thoughts

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