Dzigar Kongtrul Rinpoche explains the importance of not identifying with negative emotions, but to rather understand that one’s “true self” is the one that wants to to be free from those unhealthy states
Dzigar Kongtrul Rinpoche explains how the mind of Bodhichitta (the mind of enlightenment) is what provides a spiritual practitioner direction. One goes from wandering aimlessly in life, to progressing into higher states of spiritual realization.
Dzigar Kongtrul Rinpoche mentions that sometimes practitioners develop a bias during self reflection, where they prefer not to looking at their errors or short comings. He explains how to fearlessly look into these things in order to continue to develop in one’s spiritual practice.
Dzigar Kongtrul Rinpoche explains how when someone does something incorrectly or unskillfully, this is caused by confusion. He mentions that this becomes a trap in spiritual practice because people think that they’re mainly to blame, while the problem was actually caused by their confusion. He mentions that identifying oneself with this confusion and creating guilt based off this creates a situation that is impossible to move on from.
Some consider tolerance or patience towards adversity to be a sign of passivity or weakness. Dzigar Kongtrul Rinpoche explains in which context tolerance occurs, and how it is actually an active state.
During Dzigar Kongtrul Rinpoche‘s “Modern Day Bodhisattva Semnar,” he talks about compassion. He points out that some can not keep their minds and hearts open after evaluating a situation and deciding that they can’t help. He explains how the practice of compassion is not about being able to relieve others of suffering immediately, but of trying to stay open.